An update on vitamin and mineral supplementation: is it essential?

Authors

  • N Schoeman Zuid-Afrikaans Hospital

Keywords:

multivitamin/mineral supplements (MVMs), dietary supplements, micronutrients, health benefits, chronic diseases, memory, cognitive health, vitamins and minerals

Abstract

Multivitamin/mineral (MVM) supplements are among the most popular dietary supplements worldwide, often marketed as a simple solution to enhance overall health, fill nutritional gaps in the diet and prevent deficiencies. With a staggering variety of options available, one might wonder: Are MVMs really essential for everyone?

Author Biography

N Schoeman, Zuid-Afrikaans Hospital

Zuid-Afrikaans Hospital, South Africa

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Published

2024-11-06

Issue

Section

Review